Frequently Asked Questions

Soccer balls used in youth leagues come in sizes 3, 4, and 5.

• 3-7 Years Old (U4-U8): Size 3
• 8-12 Years Old (U9-U12): Size 4
• 13 on up (U13-U18): Size 5

A Size 5 ball is the same used by adults. There are also Size 1 balls, which are often called 'skills balls' that players can use to practice foot skills.

CISA provides a jersey, shorts, and socks for recreational youth players to use during their games.

Required Items to Purchase
Parents must supply the following essential gear for both practices and games:

• Shin Guards: Crucial for safety. Please refer to the sizing chart on the packaging to ensure a proper fit—guards that are too big or too small will not protect the player correctly.
• Soccer Cleats: Unlike baseball or football cleats, soccer cleats do not have a toe cleat at the front of the shoe. Players will not be allowed on the field if they are wearing the wrong cleats. Note: Regular athletic shoes/sneakers are allowed, but they may cause players to slip and risk injury.
• Soccer Ball: Each player needs their own ball for practice.
  • Soccer Ball Sizing Guide
  • Sizes 3–7 (U4–U8): Size 3
  • Sizes 8–12 (U9–U12): Size 4
  • Ages 13 & Up (U13–U18): Size 5 (Standard adult size)
  • Optional: Size 1 balls (often called "skills balls") can also be purchased for practicing footwork.

Practice Apparel Guidelines
Players will need extra athletic apparel for weekday practices.

• Do wear: Extra soccer socks, athletic shorts, practice shirts, and comfortable athletic clothing.
• Do NOT wear: Blue jeans, polo shirts, or jewelry of any kind.

Jewelry of any kind, including earrings (even if covered with a band-aid or tape), are not permitted while playing soccer.  Jewelry can cause injury to the player and/or other players during the match.  Referees will not tell you that you have to take the earrings out, they will just tell you that the player cannot play with them in.  The parent is responsible for deciding what they would like to do at that point.

A child with any type of cast may only practice or participate in games if it is covered with foam padding.  Bubble wrap is not acceptable. The player may be eligible for a refund for the season – check our website for more information.  How the cast is covered and whether or not it is acceptable for play is still up to the referee of the match.  It is best to check with the referee before the match to allow for any modifications that must be made.